Alzheimer’s is affected by Sleep!

How well are you sleeping? 

How many hours make up your routine sleep pattern? 

 

A recent news clip on CBS Morning News discusses the adverse affects of too little, and possibly, too much sleep, can have on Alzheimer’s Disease.   This video may be of interest to you.

[please excuse the 30 min segment preceeding the clip]

We know  fresh, raw and ripe fruits and vegetables affect our health and this includes brain health.  If  you could reduce your risk of Alzheimer’s, Cancer, Diabetes and Heart Disease, would you want to know how?   CALL ME and let’s talk!